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Latest BSSC Sports Trainer Exam Question (Objective Questions), MCQ in English

Subjects : General Knowledge (Sports), Allied Science in Sports and Main Sports

Question Bank BSSC Sports Trainer Exam - English
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General Knowledge (Sports)

Question 1Single Answer
Which Bihar freedom fighter was known as “Bihar Kesari”?
  1. A
    Sri Krishna Sinha
  2. B
    Rajendra Prasad
  3. C
    Maulana Mazharul Haque
  4. D
    Anugrah Narayan Sinha
Question 2Single Answer
Who led the 1857 revolt from Bihar at age 80?
  1. A
    Jayaprakash Narayan
  2. B
    Veer Kunwar Singh
  3. C
    Rajendra Prasad
  4. D
    Sachchidananda Sinha
Question 3Single Answer
Who founded the revolutionary “Azad Dasta” in Purnea district, Bihar?
  1. A
    Yogendra Shukla
  2. B
    Saryu Singh
  3. C
    Kamal Nath Jha
  4. D
    Ramnandan Mishra
Question 4Single Answer
Who was a founding member of HSRA from Bihar?
  1. A
    Jayaprakash Narayan
  2. B
    Anugrah Narayan Sinha
  3. C
    Sachchidananda Sinha
  4. D
    Yogendra Shukla
Question 5Single Answer
Which freedom fighter from Bihar was also a president of the Constituent Assembly?
  1. A
    Sachchidananda Sinha
  2. B
    Rajendra Prasad
  3. C
    Maulana Mazharul Haque
  4. D
    Saryu Singh
Question 6Single Answer
Who was known as “Lok Nayak” from Bihar?
  1. A
    Anugrah Narayan Sinha
  2. B
    Rajendra Prasad
  3. C
    Jayaprakash Narayan
  4. D
    Sri Krishna Sinha
Question 7Single Answer
Who among the following participated in Quit India Movement from Bihar and later became MLA from Aurangabad?
  1. A
    Ramnandan Mishra
  2. B
    Chandrika Ram
  3. C
    Saryu Singh
  4. D
    Yogendra Shukla
Question 8Single Answer
Which Bihar leader was arrested for offering Satyagraha and organized armed underground force?
  1. A
    Ramnandan Mishra
  2. B
    Ambika Sharan Singh
  3. C
    Yogendra Shukla
  4. D
    Kamal Nath Jha
Question 9Single Answer
Who is the freedom fighter from Bihar that escaped from Hazaribagh Central Jail during Quit India movement?
  1. A
    Baikuntha Shukla
  2. B
    Yogendra Shukla
  3. C
    Ramnandan Mishra
  4. D
    Jayaprakash Narayan
Question 10Single Answer
Which freedom fighter from Bihar was a prominent peasant leader in Kisan Sabha Movement?
  1. A
    Rajendra Prasad
  2. B
    Anugrah Narayan Sinha
  3. C
    Sri Krishna Sinha
  4. D
    Swami Sahajanand Saraswati
Question 11Single Answer
Who among these was the first Chief Minister of Bihar and also a freedom fighter?
  1. A
    Sri Krishna Sinha
  2. B
    Rajendra Prasad
  3. C
    Anugrah Narayan Sinha
  4. D
    Jayaprakash Narayan
Question 12Single Answer
Which freedom fighter from Bihar was imprisoned in Cellular Jail (Kala Pani)?
  1. A
    Yogendra Shukla
  2. B
    Maulana Mazharul Haque
  3. C
    Sachchidananda Sinha
  4. D
    Chandrika Ram
Question 13Single Answer
Who among the following was known for leading the “Total Revolution” in Bihar?
  1. A
    Jayaprakash Narayan
  2. B
    Rajendra Prasad
  3. C
    Anugrah Narayan Sinha
  4. D
    Satyendra Narayan Sinha
Question 14Single Answer
Who was called “Desh Ratna” from Bihar and became India’s first President?
  1. A
    Sri Krishna Sinha
  2. B
    Anugrah Narayan Sinha
  3. C
    Maulana Mazharul Haque
  4. D
    Rajendra Prasad
Question 15Single Answer
Which female freedom fighter from Bihar was shot dead in Munger during Quit India Movement?
  1. A
    Dhaturi Devi
  2. B
    Sarla Devi
  3. C
    Priyamvada Devi
  4. D
    Radhika Devi
Question 16Single Answer
Who among these started “The Searchlight” newspaper in Bihar and was a freedom fighter?
  1. A
    Sachchidananda Sinha
  2. B
    Rajendra Prasad
  3. C
    Anugrah Narayan Sinha
  4. D
    Syed Hasan Imam
Question 17Single Answer
Who, from Bihar, was a close associate of Jayaprakash Narayan and member of Congress Socialist Party?
  1. A
    Anugrah Narayan Sinha
  2. B
    Yogendra Shukla
  3. C
    Rambriksh Benipuri
  4. D
    Krishna Sinha
Question 18Single Answer
Which Bihar leader resigned from government in 1938 demanding release of political prisoners?
  1. A
    Rajendra Prasad
  2. B
    Anugrah Narayan Sinha
  3. C
    Sri Krishna Sinha
  4. D
    Sachchidananda Sinha
Question 19Single Answer
Who led peasants movement in Munger district in early 1920s?
  1. A
    Jayaprakash Narayan
  2. B
    Swami Sahajanand Saraswati
  3. C
    Mohammed Jubair
  4. D
    Saryu Singh
Question 20Single Answer
Which Bihari freedom fighter was interim President of Constituent Assembly of India in 1946?
  1. A
    Sachchidananda Sinha
  2. B
    Rajendra Prasad
  3. C
    Syed Hasan Imam
  4. D
    Maulana Mazharul Haque
Question 21Single Answer
Who from Bihar actively promoted Hindu-Muslim unity and founded Sadaquat Ashram at Patna?
  1. A
    Syed Hasan Imam
  2. B
    Maulana Mazharul Haque
  3. C
    Anugrah Narayan Sinha
  4. D
    Satyendra Narayan Sinha
Question 22Single Answer
Which freedom fighter from Bihar was member of Rajya Sabha and former MP from Saharsa?
  1. A
    Kamal Nath Jha
  2. B
    Saryu Singh
  3. C
    Baikuntha Shukla
  4. D
    Rambriksh Benipuri
Question 23Single Answer
Who was the first law graduate from Dalit community and Constituent Assembly member from Bihar?
  1. A
    Ramnandan Mishra
  2. B
    Chandrika Ram
  3. C
    Saryu Singh
  4. D
    Yogendra Shukla
Question 24Single Answer
Who was the socialist leader from Bihar that became two-time MLA from Aurangabad?
  1. A
    Anugrah Narayan Sinha
  2. B
    Saryu Singh
  3. C
    Yogendra Shukla
  4. D
    Kamal Nath Jha
Question 25Single Answer
Who joined Congress Socialist Party and participated in underground revolutionary movement in Bihar?
  1. A
    Yogendra Shukla
  2. B
    Ramnandan Mishra
  3. C
    Anugrah Narayan Sinha
  4. D
    Maulana Mazharul Haque
Question 26Single Answer
Which leader from Bihar was blocked from contesting due to debarment by court in 1969?
  1. A
    Satyendra Narayan Sinha
  2. B
    Sri Krishna Sinha
  3. C
    Ambika Sharan Singh
  4. D
    Jayaprakash Narayan
Question 27Single Answer
Which freedom fighter from Bihar was arrested for civil disobedience movement in 1930–31?
  1. A
    Ramnandan Mishra
  2. B
    Yogendra Shukla
  3. C
    Syed Hasan Imam
  4. D
    Jayaprakash Narayan
Question 28Single Answer
Who among the following led the Baidyanath Dham dalit entry in Deoghar, Bihar?
  1. A
    Sri Krishna Sinha
  2. B
    Anugrah Narayan Sinha
  3. C
    Rajendra Prasad
  4. D
    Jayaprakash Narayan
Question 29Single Answer
Which Bihari revolutionaries were hanged in Gaya Central Jail for murdering a government approver?
  1. A
    Saryu Singh
  2. B
    Ramnandan Mishra
  3. C
    Baikuntha Shukla
  4. D
    Yogendra Shukla
Question 30Single Answer
Who was the first Muslim to become President of INC session and was from Neora, Patna, Bihar?
  1. A
    Maulana Mazharul Haque
  2. B
    Syed Hasan Imam
  3. C
    Sachchidananda Sinha
  4. D
    Satyendra Narayan Sinha

Allied Science in Sports and Main Sports

Question 31Single Answer
Sports training can be defined as?
  1. A
    A method to increase intelligence
  2. B
    Only endurance building
  3. C
    A systematic process to improve athletic performance
  4. D
    A method for meditation
Question 32Single Answer
Physical fitness refers to?
  1. A
    Ability to perform daily tasks efficiently
  2. B
    Only muscular strength
  3. C
    Only cardiovascular endurance
  4. D
    Sleeping ability
Question 33Single Answer
Health-related fitness includes?
  1. A
    Strength, speed, agility
  2. B
    Only speed
  3. C
    Only flexibility
  4. D
    Cardiovascular endurance, muscular strength, flexibility
Question 34Single Answer
Performance-related fitness is aimed at?
  1. A
    General health
  2. B
    Enhancing specific sports performance
  3. C
    Reducing stress
  4. D
    Improving diet
Question 35Single Answer
The main aim of sports training is?
  1. A
    To increase body weight
  2. B
    To socialize
  3. C
    To gain knowledge
  4. D
    To improve athletic performance
Question 36Single Answer
Principle of progression in sports training means?
  1. A
    Gradual increase in training load over time
  2. B
    Training intensity should remain constant
  3. C
    Sudden increase in load
  4. D
    Avoiding all exercises
Question 37Single Answer
Principle of overload in training means?
  1. A
    Training below capacity
  2. B
    Applying a load greater than usual to stimulate improvement
  3. C
    Avoiding exercises
  4. D
    Only practicing skill
Question 38Single Answer
A symptom of overload in training is?
  1. A
    Persistent fatigue
  2. B
    Increased motivation
  3. C
    Improved performance
  4. D
    Flexibility
Question 39Single Answer
One remedial measure for overload is?
  1. A
    Increasing training intensity
  2. B
    Ignoring symptoms
  3. C
    Adequate rest and recovery
  4. D
    Reducing diet
Question 40Single Answer
Supercompensation refers to?
  1. A
    Decline in performance after training
  2. B
    Reducing training load permanently
  3. C
    Only flexibility training
  4. D
    Increased performance after adequate rest following overload
Question 41Single Answer
Altitude training is beneficial because it?
  1. A
    Increases muscle mass only
  2. B
    Reduces flexibility
  3. C
    Improves oxygen-carrying capacity of blood
  4. D
    Reduces endurance
Question 42Single Answer
Cross training involves?
  1. A
    Practicing only one sport
  2. B
    Only flexibility exercises
  3. C
    Avoiding training
  4. D
    Using different modes of exercise to improve overall performance
Question 43Single Answer
General physical exercises are designed to?
  1. A
    Improve only mental fitness
  2. B
    Train specific sports skills only
  3. C
    Reduce flexibility
  4. D
    Improve general fitness and health
Question 44Single Answer
Specific physical exercises are aimed at?
  1. A
    Overall health
  2. B
    Reducing body weight only
  3. C
    Enhancing performance in a particular sport
  4. D
    Improving diet
Question 45Single Answer
Warm-up exercises are important because?
  1. A
    They relax the mind only
  2. B
    Prepare muscles, joints, and cardiovascular system for activity
  3. C
    Reduce mental focus
  4. D
    Reduce muscle size
Question 46Single Answer
Active warm-up is?
  1. A
    Involves dynamic movements and exercises
  2. B
    Stretching without movement
  3. C
    Only mental preparation
  4. D
    Sleeping
Question 47Single Answer
Passive warm-up involves?
  1. A
    Movement-based exercises
  2. B
    External means like massage or heat application
  3. C
    Sprinting
  4. D
    Strength exercises
Question 48Single Answer
Strength training aims to?
  1. A
    Increase flexibility only
  2. B
    Enhance muscular strength and endurance
  3. C
    Reduce muscle mass
  4. D
    Reduce cardiovascular endurance
Question 49Single Answer
Strength training for children should focus on?
  1. A
    Light resistance with proper technique
  2. B
    Heavy weight lifting
  3. C
    Ignoring safety
  4. D
    Maximum load
Question 50Single Answer
Strength training for females should?
  1. A
    Only focus on cardio
  2. B
    Avoid all resistance exercises
  3. C
    Include moderate resistance with attention to bone health
  4. D
    Focus on speed only
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