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Latest WBSSC SLST Higher Secondary Assistant Teacher Nutrition Exam Question (Objective Questions), MCQ in English

Subjects : Nutrition

Question Bank WBSSC SLST Higher Secondary Assistant Teacher (Nutrition) Exam - English
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Nutrition

Question 1Single Answer
The primary objective of meal planning is to?
  1. A
    Maximize taste only
  2. B
    Meet nutritional needs affordably
  3. C
    Use all available ingredients
  4. D
    Follow fashion trends
Question 2Single Answer
Recommended Dietary Allowance (RD
  1. A
    is set to?
Question 3Single Answer
A balanced diet includes adequate?
  1. A
    Calories, protein, vitamins, minerals, fiber
  2. B
    Fat only
  3. C
    Carbohydrates only
  4. D
    Salt and sugar
Question 4Single Answer
Meal patterns differ by?
  1. A
    Culture, income, age, physiology
  2. B
    Horoscope
  3. C
    Birthplace only
  4. D
    Eye color
Question 5Single Answer
A dietitian’s role in community nutrition includes?
  1. A
    Designing group menus
  2. B
    Ignoring cultural food habits
  3. C
    Prescribing drugs
  4. D
    Counting calories only
Question 6Single Answer
School midday meal schemes require meal planners to?
  1. A
    Exceed budget
  2. B
    Select nutrient-rich affordable foods
  3. C
    Focus on taste only
  4. D
    Avoid local foods
Question 7Single Answer
Cost-effective meal planning methods include?
  1. A
    Seasonal, regional foods
  2. B
    Imported luxury items
  3. C
    Expensive supplements
  4. D
    Discarding leftovers
Question 8Single Answer
Calorie allowance for a sedentary adult female (~25 years) is?
  1. A
    1500–1800 kcal/day
  2. B
    2500 kcal
  3. C
    500 kcal
  4. D
    3500 kcal
Question 9Single Answer
WHO community nutrition program aims at?
  1. A
    Malnutrition prevention
  2. B
    Cosmetic surgery
  3. C
    Smartphone diet apps only
  4. D
    Fashioned diets
Question 10Single Answer
Estimating human dietary needs starts with?
  1. A
    Age, sex, weight, activity, physiological condition
  2. B
    Horoscope
  3. C
    Television preference
  4. D
    Hair color
Question 11Single Answer
Meal planning for family of four should include?
  1. A
    Grains, legumes, vegetables, fruits, dairy, oils
  2. B
    Only rice and water
  3. C
    Packaged food always
  4. D
    Expensive imported foods
Question 12Single Answer
Protein requirement for 15-year boy is approx?
  1. A
    60–70 g/day
  2. B
    15 g/day
  3. C
    100 g/day
  4. D
    10 g/day
Question 13Single Answer
Dietary energy is best measured in?
  1. A
    Kilocalories
  2. B
    Liters
  3. C
    Kilograms
  4. D
    Micrograms
Question 14Single Answer
Serving size is defined by?
  1. A
    Nutrient amount and caloric content
  2. B
    Color
  3. C
    Shape
  4. D
    Brand
Question 15Single Answer
Regional food pattern in India differs by?
  1. A
    Rice vs. wheat preference
  2. B
    Container color
  3. C
    Table shape
  4. D
    Juice brand
Question 16Single Answer
Market order list helps to?
  1. A
    Purchase all needed ingredients
  2. B
    Avoid local markets
  3. C
    Buy only packaged items
  4. D
    Overspend
Question 17Single Answer
Economic meal planning uses leftover wisely and?
  1. A
    Avoid spoilage
  2. B
    Discard food
  3. C
    Throw nutrient
  4. D
    Encourage waste
Question 18Single Answer
Community nutrition planners must consider?
  1. A
    Food availability and cost
  2. B
    Cooking time only
  3. C
    Chef’s interest
  4. D
    Restaurant menus
Question 19Single Answer
Meal modification for pregnant woman includes?
  1. A
    Extra 350 kcal and 15–20 g protein daily
  2. B
    Avoid any changes
  3. C
    Less fruits
  4. D
    No fluid intake
Question 20Single Answer
Interpreting RDA tables requires understanding of?
  1. A
    Units, age groups, gender-specific values
  2. B
    Color codes only
  3. C
    Brand names
  4. D
    Age of tables
Question 21Single Answer
Toddler’s meal plan should include?
  1. A
    Frequent nutrient-dense small meals
  2. B
    Only fast food
  3. C
    One large meal
  4. D
    No vegetables
Question 22Single Answer
Adolescent girls require more?
  1. A
    Iron for menstruation
  2. B
    Carbs only
  3. C
    Caffeine
  4. D
    No food
Question 23Single Answer
Elderly meal planners must pay attention to?
  1. A
    High fiber and hydration
  2. B
    Only sweets
  3. C
    High sodium
  4. D
    Low nutrition
Question 24Single Answer
Vegetarian diet must ensure vitamin B by?
  1. A
    Fortified foods or supplements
  2. B
    Only fruits
  3. C
    Pulses
  4. D
    Water
Question 25Single Answer
Cultural food preferences can be accommodated by?
  1. A
    Healthy local dishes
  2. B
    Imported foods only
  3. C
    Ignoring preference
  4. D
    Standardised diet
Question 26Single Answer
Low-income group meal plan should?
  1. A
    Use inexpensive staples and legumes
  2. B
    Fancy imported ingredients
  3. C
    High meats
  4. D
    Packaged snacks
Question 27Single Answer
Regional diet in South India emphasizes?
  1. A
    Rice, pulses, vegetables, coconut
  2. B
    Cheese
  3. C
    Bread
  4. D
    Beef
Question 28Single Answer
A balanced Punjabi meal includes?
  1. A
    Wheat chapati, legume curry, vegetables, yogurt
  2. B
    Only sweet lassi
  3. C
    No chapati
  4. D
    Only meat
Question 29Single Answer
Arachidic acid-rich oils are?
  1. A
    Peanut oil
  2. B
    Olive oil
  3. C
    Ghee
  4. D
    Butter
Question 30Single Answer
Roots and tubers in diet supply?
  1. A
    Starch and energy
  2. B
    Protein only
  3. C
    Fat only
  4. D
    Vitamin C only
Question 31Single Answer
Family menu planning includes?
  1. A
    Variety to meet age difference
  2. B
    Same for all
  3. C
    Sweet-only menus
  4. D
    Fried foods daily
Question 32Single Answer
Meal planning during lactation requires?
  1. A
    Extra 400 kcal/day, increased fluids
  2. B
    Less food
  3. C
    Zero extra
  4. D
    Only juice
Question 33Single Answer
Indian midday meal scheme menu includes?
  1. A
    Rice/dal plus vegetables
  2. B
    Only biscuits
  3. C
    Soda
  4. D
    Chips
Question 34Single Answer
Diet plus physical activity is vital for?
  1. A
    Child growth and development
  2. B
    No role
  3. C
    Overweight only
  4. D
    Old age
Question 35Single Answer
Seasonal food planning uses?
  1. A
    Local produce
  2. B
    Imported foods constant
  3. C
    Out-of-season fruit
  4. D
    Frozen only
Question 36Single Answer
Economic cooking tips include?
  1. A
    Batch cook, freeze, use seasonal produce
  2. B
    Discard leftovers
  3. C
    Cook single items
  4. D
    Avoid crock pot
Question 37Single Answer
Food safety in family menus includes?
  1. A
    Proper storage, reheating
  2. B
    Shelf foods always
  3. C
    Ignore hygiene
  4. D
    Leave outside
Question 38Single Answer
Meal plans for athletic teenagers includes?
  1. A
    Extra calories for activity
  2. B
    Less fluid
  3. C
    Less protein
  4. D
    No change
Question 39Single Answer
During school snack planning, include?
  1. A
    Nutri-bars, fruits, yogurt
  2. B
    Sweets only
  3. C
    Packaged chips
  4. D
    Soda
Question 40Single Answer
Role of dietitian in growth monitoring includes?
  1. A
    Menu assessment, nutritional counseling
  2. B
    Surgery
  3. C
    Cosmetic advice
  4. D
    Athletic coaching
Question 41Single Answer
Nutritive tables list?
  1. A
    Calories, macros, micronutrients per 100g
  2. B
    Only proteins
  3. C
    Only calories
  4. D
    Color codes
Question 42Single Answer
To estimate energy intake use?
  1. A
    Portion size × calorie value per gram
  2. B
    Food color
  3. C
    Plate design
  4. D
    Container brand
Question 43Single Answer
Iron from plant sources is?
  1. A
    Less bioavailable
  2. B
    Fully absorbed
  3. C
    Not needed
  4. D
    Toxic
Question 44Single Answer
Recommended fiber allowance for adults is?
  1. A
    25–30 g/day
  2. B
    5 g/day
  3. C
    50 g/day
  4. D
    100 g/day
Question 45Single Answer
In iodine-deficient areas include?
  1. A
    Iodized salt
  2. B
    Cane sugar
  3. C
    Refined oil
  4. D
    Spices
Question 46Single Answer
Calcium intake for adolescents is about?
  1. A
    1000–1200 mg/day
  2. B
    300 mg
  3. C
    2000 mg
  4. D
    100 mg
Question 47Single Answer
Vitamin A-rich foods include?
  1. A
    Deep orange fruits, leafy vegetables
  2. B
    White rice only
  3. C
    Only milk
  4. D
    Cheddar cheese only
Question 48Single Answer
Protein–energy malnutrition detection uses?
  1. A
    Weight-for-age, height-for-age charts
  2. B
    Eye test
  3. C
    Taste test
  4. D
    Exercise test
Question 49Single Answer
Energy from fats is computed as?
  1. A
    Fat grams × 9 kcal/g
  2. B
    4 kcal/g
  3. C
    7 kcal/g
  4. D
    2 kcal/g
Question 50Single Answer
Planning calcium intake includes?
  1. A
    Dairy, leafy greens, legumes
  2. B
    Fruits only
  3. C
    Meat only
  4. D
    Sugar only
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