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Hprca Physical Education Teacher (elementary) 2026 Free Mock Test Practice
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HPRCA Physical Education Teacher (Elementary) Syllabus 2026, Exam Pattern
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HPRCA Physical Education Teacher (Elementary) Exam - Hindi120 questions • 90 mins • 120 marks
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HPRCA Physical Education Teacher (Elementary) Exam - English120 questions • 90 mins • 120 marks
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HPRCA Physical Education Teacher Combo Packages
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HPRCA Physical Education Teacher
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Combo -3 (Hindi)
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Combo - 4 (English)
1. Online Mock Test Series in English = 10 Tests.
2. Question Bank - 1000 Questions with Answer.
3. 1500 (+) Current Affairs MCQ with Answer PDF in English.
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1. Online Mock Test Series in English = 20 Tests.
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HPRCA Physical Education Teacher
Combo - 6 (English)
1. Online Mock Test Series in English = 24 Tests.
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HPRCA Physical Education Teacher
Combo - 7 (Hindi)
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5. 1000 (+) GK MCQ with Answer PDF Book in Hindi.
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5. 1000 (+) GK MCQ with Answer PDF Book in English.
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Combo - 9 (Hindi)
1. Online Mock Test Series in Hindi = 24 Tests.
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Combo Package
HPRCA Physical Education Teacher
Combo - 10 (English)
1. Online Mock Test Series in English = 24 Tests.
2. Question Bank - 3000 Questions with Answer.
3. Printed Material 10 Mock Test Papers with OMR Sheet.
4. EBook of HPRCA Physical Education Teacher (1000 MCQ) PDF Format in English.
5. 1500 (+) Current Affairs MCQ with Answer PDF in English.
6. 1000 (+) GK MCQ with Answer PDF Book in English.
2. Question Bank - 3000 Questions with Answer.
3. Printed Material 10 Mock Test Papers with OMR Sheet.
4. EBook of HPRCA Physical Education Teacher (1000 MCQ) PDF Format in English.
5. 1500 (+) Current Affairs MCQ with Answer PDF in English.
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HPRCA Physical Education Teacher (Elementary) Syllabus 2026, Exam Pattern
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HPRCA Physical Education Teacher (Elementary) Syllabus 2026, Exam Pattern, Exam Date 2026
Detail Information about HPRCA has published notification 2026 for the recruitment of PGT Teacher (Geography) vacancies. Those Candidates who are Interested to the following vacancy and completed all Eligibility Criteria can read the Notification & Apply Online. In this page we provide the Complete Syllabus of this Recruitment with Latest Update Exam Pattern and the Exam Date also.
HPRCA Physical Education Teacher (Elementary) Syllabus 2026 - Overview
| Organization Name | Himachal Pradesh Rajya Chayan Ayog Hamirpur (HPRCA) |
| Post Name | Physical Education Teacher (Elementary) |
| Total Vacancies | 118 |
| Application Mode | Online |
| Category | Syllabus and Exam Pattern |
| Job location | Himachal Pradesh |
| Official Website | https://hprca.hp.gov.in |
HPRCA Physical Education Teacher (Elementary) Syllabus 2026
Subject Related Question :
Physical Education Teacher :
A. Foundations & History of Physical Education
i. Foundations of Physical Education:
Meaning, Definition, Nature & Scope of Physical Education.
Aims & Objectives
Physical Education as a valued human practice
Relationship with Biological & Social Sciences.
ii. History of Physical Education
Development of Physical Education in India
Ancient Olympic Games
Modern Olympic Games
Asian Games
Commonwealth Games
semaG naisA htuoS
iii. Sports Policies & Schemes :
National Sports Policy
Fit India Movement
Khelo India Programme
Sports Promotion Schemes in Himachal Pradesh
National & State award
International,National & State sports Bodies
B. Sports Anatomy, Physiology & Exercise Sciences:
i. Human Anatomy & Physiology
Skeletal System
Muscular System
Circulatory System
Respiratory System
Digestive System
Nervous System
Levers
Body Joints
Bones Type
ii. Exercise Physiology
Effects of Exercise
Aerobic & Anaerobic Exercise
Warm-up & Cool-down
Fatigue & Recovery
Oxygen Debt
iii. Kinesiology & Biomechanics
Human Movement
Planes & Axes
Force & Motion
Newton's Laws of Motion
Balance & Equilibrium
Centre of Gravity
iv. Health & Nutrition
Balanced Diet
Macronutrients & Micronutrients
Vitamins & Minerals
Sports Nutrition
Hydration
Weight Management
BMI & Obesity
C. Sports Psychology & Sociology
i. Sports Psychology
Meaning & Scope
Personality
Motivation
Learning
Anxiety
Stress
Aggression
Attention & Concentration
ii. Sports Sociology
Sports as Social Institution
Socialization through Sports
Leadership
Team Dynamics
Sportsmanship & Ethics
iii. Growth & Development
Stages of Growth
Motor Development
Learning Motor Skills
D. Sports Training & Kinesiological Pedagogy
i. Principles of Sports Training
Overload
Specificity
Progression
Reversibility
Individualization
ii. Methods of Training
Continuous Training
Interval Training
Circuit Training
Fartlek Training
Plyometric Training
iii. Components of Physical Fitness
Strength
Speed
Endurance
Flexibility
Coordination
Agility
iv. Teaching Pedagogy
Teaching Methods
Lesson Planning
Class Management
Audio-Visual Aids
E. Organization, Administration & Sports Medicine :-
i. Organization & Administration :
School Sports Management
Budget Preparation
Sports Facilities
Equipment Management
ii. Tournament Organization
Knock-out Tournament
League Tournament
Round Robin Tournament
Combination Tournament
Challenge Tournament
Fixture Drawing
iii. Sports Medicine
First Aid
Sports Injuries
Sprain, Strain, Fracture & Dislocation
Cryotherapy & Thermotherapy
F. Rules, Officiating & Coaching of Games
i. History, Rules, Dimensions, Equipment, Officiating Signals & Fundamental Skills
ii. Team Games
Kabaddi
Kho-Kho
Volleyball
Basketball
Football
Cricket
Hockey
Handball
Badminton
Table Tennis
Chess
iii. Individual Sports
Athletics (Track & Field Events)
Wrestling
Boxing
Taekwondo
Judo
Kurash
Karate
iv. Traditional Activities :
Yoga (Asanas, Pranayama, Ashtanga Yoga)
Gymnastics
i. Foundations of Physical Education:
Meaning, Definition, Nature & Scope of Physical Education.
Aims & Objectives
Physical Education as a valued human practice
Relationship with Biological & Social Sciences.
ii. History of Physical Education
Development of Physical Education in India
Ancient Olympic Games
Modern Olympic Games
Asian Games
Commonwealth Games
semaG naisA htuoS
iii. Sports Policies & Schemes :
National Sports Policy
Fit India Movement
Khelo India Programme
Sports Promotion Schemes in Himachal Pradesh
National & State award
International,National & State sports Bodies
B. Sports Anatomy, Physiology & Exercise Sciences:
i. Human Anatomy & Physiology
Skeletal System
Muscular System
Circulatory System
Respiratory System
Digestive System
Nervous System
Levers
Body Joints
Bones Type
ii. Exercise Physiology
Effects of Exercise
Aerobic & Anaerobic Exercise
Warm-up & Cool-down
Fatigue & Recovery
Oxygen Debt
iii. Kinesiology & Biomechanics
Human Movement
Planes & Axes
Force & Motion
Newton's Laws of Motion
Balance & Equilibrium
Centre of Gravity
iv. Health & Nutrition
Balanced Diet
Macronutrients & Micronutrients
Vitamins & Minerals
Sports Nutrition
Hydration
Weight Management
BMI & Obesity
C. Sports Psychology & Sociology
i. Sports Psychology
Meaning & Scope
Personality
Motivation
Learning
Anxiety
Stress
Aggression
Attention & Concentration
ii. Sports Sociology
Sports as Social Institution
Socialization through Sports
Leadership
Team Dynamics
Sportsmanship & Ethics
iii. Growth & Development
Stages of Growth
Motor Development
Learning Motor Skills
D. Sports Training & Kinesiological Pedagogy
i. Principles of Sports Training
Overload
Specificity
Progression
Reversibility
Individualization
ii. Methods of Training
Continuous Training
Interval Training
Circuit Training
Fartlek Training
Plyometric Training
iii. Components of Physical Fitness
Strength
Speed
Endurance
Flexibility
Coordination
Agility
iv. Teaching Pedagogy
Teaching Methods
Lesson Planning
Class Management
Audio-Visual Aids
E. Organization, Administration & Sports Medicine :-
i. Organization & Administration :
School Sports Management
Budget Preparation
Sports Facilities
Equipment Management
ii. Tournament Organization
Knock-out Tournament
League Tournament
Round Robin Tournament
Combination Tournament
Challenge Tournament
Fixture Drawing
iii. Sports Medicine
First Aid
Sports Injuries
Sprain, Strain, Fracture & Dislocation
Cryotherapy & Thermotherapy
F. Rules, Officiating & Coaching of Games
i. History, Rules, Dimensions, Equipment, Officiating Signals & Fundamental Skills
ii. Team Games
Kabaddi
Kho-Kho
Volleyball
Basketball
Football
Cricket
Hockey
Handball
Badminton
Table Tennis
Chess
iii. Individual Sports
Athletics (Track & Field Events)
Wrestling
Boxing
Taekwondo
Judo
Kurash
Karate
iv. Traditional Activities :
Yoga (Asanas, Pranayama, Ashtanga Yoga)
Gymnastics
General Knowledge Including :
General Knowledge of Himachal Pradesh:
1. Himachal Pradesh GK: History, Geography, Polity, Economy, Culture, Festivals, Fairs, Important Personalities, Rivers, Mountains, Districts, etc., of Himachal Pradesh.
2. Indian History: Ancient India (Indus Valley Civilization, Vedic Age, Mauryan & Gupta Empires), Medieval India (Delhi Sultanate, Mughal Empire, Bhakti Movement), Modern India (British Rule, Revolt of 1857, Indian National Movement, Gandhian Era, Partition).
3. Indian Geography: Physical Geography (Physiographic divisions, Climate, Soil, Vegetation), Indian River Systems, Agriculture, Industries, Transport.
4. Indian Polity & Constitution: Preamble, Fundamental Rights, Directive Principles of State Policy (DPSP), Fundamental Duties, Parliament, Judiciary, President, Prime Minister, Local Governance (Panchayati Raj, Urban Bodies), Constitutional Amendments.
5. Indian Economy: Basic Concepts (Demand-Supply, National Income, Inflation, Poverty, Unemployment), Planning in India, Agriculture & Industry, Money & Banking (RBI, Fiscal Policy), Economic Reforms.
6. General Science: Everyday Science, basic concepts from Physics, Chemistry, and Biology.
7. Sports: Major sporting events, famous personalities, awards.
8. Books and Authors: Famous books and their authors.
9. Awards: National and International awards.
10. Scientific Research: Recent developments and important discoveries.
Current Affairs: National and International current events, recent government schemes and initiatives, important political, economic, social, and technological developments.
Everyday Science: Basic principles of Physics, Chemistry, and Biology as applied in daily life.
Logical Reasoning :
1. Verbal Reasoning
2. Non-Verbal Reasoning
3. Syllogism
4. Blood Relations
5. Series
6. Analogy
7. Coding-Decoding
8. Directions
9. Seating Arrangements
10. Puzzles
11. Statement & Conclusion
General English (Matric Standard):
1. Grammar:
i. Tenses
ii. Articles
iii. Prepositions
iv. Conjunctions
v. Voice, Narration
vi. Modals
vii. Subject-Verb Agreement
2. Vocabulary:
i. Synonyms
ii. Antonyms
iii. One-word Substitution
iv. Idioms & Phrases
3. Reading Comprehension.
4. Sentence Structure, Error Spotting, Sentence Improvement.
General Hindi (Matric Standard):
1. व्याकरण :
i. वर्णमाला
ii. संधि
iii. समास
iv. उपसर्ग
v. प्रत्यय
vi. संज्ञा
vii. सर्वनाम
viii. विशेषण
ix. क्रिया
x. अव्यय
xi. कारक
xii. लिंग
xiii. वचन
xiv. काल
xv. वाच्य।
2. शब्द ज्ञान :
i. पर्यायवाची
ii. विलोम शब्द
iii. अनेकार्थी शब्द
iv. एकार्थक प्रतीत होने वाले शब्द
v. शब्द-युग्म।
3. मुहावरे और लोकोक्तियाँ
4. अपठित गद्यांश
General Knowledge of Himachal Pradesh:
1. Himachal Pradesh GK: History, Geography, Polity, Economy, Culture, Festivals, Fairs, Important Personalities, Rivers, Mountains, Districts, etc., of Himachal Pradesh.
2. Indian History: Ancient India (Indus Valley Civilization, Vedic Age, Mauryan & Gupta Empires), Medieval India (Delhi Sultanate, Mughal Empire, Bhakti Movement), Modern India (British Rule, Revolt of 1857, Indian National Movement, Gandhian Era, Partition).
3. Indian Geography: Physical Geography (Physiographic divisions, Climate, Soil, Vegetation), Indian River Systems, Agriculture, Industries, Transport.
4. Indian Polity & Constitution: Preamble, Fundamental Rights, Directive Principles of State Policy (DPSP), Fundamental Duties, Parliament, Judiciary, President, Prime Minister, Local Governance (Panchayati Raj, Urban Bodies), Constitutional Amendments.
5. Indian Economy: Basic Concepts (Demand-Supply, National Income, Inflation, Poverty, Unemployment), Planning in India, Agriculture & Industry, Money & Banking (RBI, Fiscal Policy), Economic Reforms.
6. General Science: Everyday Science, basic concepts from Physics, Chemistry, and Biology.
7. Sports: Major sporting events, famous personalities, awards.
8. Books and Authors: Famous books and their authors.
9. Awards: National and International awards.
10. Scientific Research: Recent developments and important discoveries.
Current Affairs: National and International current events, recent government schemes and initiatives, important political, economic, social, and technological developments.
Everyday Science: Basic principles of Physics, Chemistry, and Biology as applied in daily life.
Logical Reasoning :
1. Verbal Reasoning
2. Non-Verbal Reasoning
3. Syllogism
4. Blood Relations
5. Series
6. Analogy
7. Coding-Decoding
8. Directions
9. Seating Arrangements
10. Puzzles
11. Statement & Conclusion
General English (Matric Standard):
1. Grammar:
i. Tenses
ii. Articles
iii. Prepositions
iv. Conjunctions
v. Voice, Narration
vi. Modals
vii. Subject-Verb Agreement
2. Vocabulary:
i. Synonyms
ii. Antonyms
iii. One-word Substitution
iv. Idioms & Phrases
3. Reading Comprehension.
4. Sentence Structure, Error Spotting, Sentence Improvement.
General Hindi (Matric Standard):
1. व्याकरण :
i. वर्णमाला
ii. संधि
iii. समास
iv. उपसर्ग
v. प्रत्यय
vi. संज्ञा
vii. सर्वनाम
viii. विशेषण
ix. क्रिया
x. अव्यय
xi. कारक
xii. लिंग
xiii. वचन
xiv. काल
xv. वाच्य।
2. शब्द ज्ञान :
i. पर्यायवाची
ii. विलोम शब्द
iii. अनेकार्थी शब्द
iv. एकार्थक प्रतीत होने वाले शब्द
v. शब्द-युग्म।
3. मुहावरे और लोकोक्तियाँ
4. अपठित गद्यांश
HPRCA Physical Education Teacher (Elementary) Exam Pattern 2026
Duration : 90 Minutes
Exam Date 2026 : Notified Soon
Starting Date of Application Form : 17th April 2026
Last Date of Application Form : 08th May 2026
Total Post : 118
| S.No. | Subject | No.of Question | Marks |
| 1 | Subjects(s)/field(s) upto the level of prescribed essential qualification(s) | 85 | 85 |
| 2 | General Knowledge including General Knowledge of Himachal Pradesh, Current Affairs. Everyday Science, Logical Reasoning, Social Science, General English & General Hindi of Matric Standard. |
35 | 35 |
| Total | 120 | 120 |
Exam Date 2026 : Notified Soon
Starting Date of Application Form : 17th April 2026
Last Date of Application Form : 08th May 2026
Total Post : 118
FAQs
Hprca Physical Education Teacher (elementary) 2026 Exam Syllabus Frequently Asked Questions (FAQ's)
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In this article Page, we have provided the required syllabus of the HPRCA Physical Education Teacher exam.
Being familiar with HPRCA Physical Education Teacher Exam Pattern will help you understand the types of questions asked, difficulty level of the exam and important topics that require your keen attention. It will also acquaint you with the marking scheme and time allotted to each Topics.
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HPRCA Physical Education Teacher exam is not tough but it depends on your preparation. The candidates find the Subject not challenging. The dedicated preparation in the right direction will undoubtedly take you towards the goal.
The candidates must be well versed and acquainted with the syllabus and the exam pattern. Select the areas where improvement is required and schedule your preparation accordingly. To ace this exam, the applicants ought to maintain speed with high accuracy. Practicing previous years question papers will help you understand the exam pattern and the level of difficulty of the exam. You need to hone your strengths and improve upon your weaknesses. Toppersexam.com will aid you through the preparation and drive you to success. At Toppersexam.com, you can practice a complete set of test series along with a free HPRCA Physical Education Teacher mock test designed by our expert faculty.
The syllabus of HPRCA Physical Education Teacher Exam includes all topics that are important for the exam and are necessary for thorough preparation. Toppersexam provides a complete and updated syllabus with a detailed topic-wise breakdown.
You can download the complete HPRCA Physical Education Teacher Exam syllabus PDF from toppersexam.com. The PDF is available free and includes a detailed list of topics, section-wise subjects, and weightage for better exam preparation.
Yes, HPRCA Physical Education Teacher Exam has a topic-wise syllabus that includes all relevant subtopics. Toppersexam provides the detailed breakdown, helping candidates focus on high-weightage areas and avoid missing important sections.
Toppersexam ensures that the HPRCA Physical Education Teacher syllabus is updated for 2026. The latest syllabus reflects current exam trends, question patterns, and updated topics as per official notifications.
The HPRCA Physical Education Teacher Exam pattern includes details like the number of sections, total questions, marks distribution, and exam duration. Toppersexam provides a comprehensive guide on exam format, marking scheme, and question types.
Yes, the majority of questions in HPRCA Physical Education Teacher Exam are MCQs. Toppersexam provides practice MCQs with answers to help candidates understand the question pattern and improve accuracy.
Yes, questions are divided section-wise. Toppersexam provides a clear guide on how many questions are asked per section and their difficulty level for effective preparation.
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Yes, exam patterns can change over time. Toppersexam provides updated information on the latest exam pattern, question types, and section-wise changes.
Understanding the exam pattern is crucial for time management, question prioritization, and strategy planning. Toppersexam guides candidates on how to use the pattern effectively to maximize scores.
Start by dividing the syllabus into sections and prioritizing high-weightage topics. Toppersexam provides a preparation strategy, along with topic-wise tips and sample questions to make syllabus analysis easier.
Yes, focusing on high-weightage topics improves efficiency. Toppersexam highlights important topics, helping candidates prioritize sections for better performance.
Toppersexam provides a free downloadable PDF that includes both the syllabus and detailed exam pattern. This helps candidates study offline and revise efficiently.