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HPRCA Physical Education Teacher Free Mock Test
Crack the HPRCA Physical Education Teacher Mock Test 2026 with the help of an online Test series or a free mock test. Every sample paper in the HPRCA Physical Education Teacher Exam has a designated weight, so do not miss out on any paper. Prepare for the HPRCA Physical Education Teacher mock test and check your test scores.
HPRCA Physical Education Teacher (Elementary) Syllabus 2026, Exam Pattern
HPRCA Physical Education Teacher (Elementary) Syllabus 2026, Exam Pattern, Exam Date 2026
Detail Information about HPRCA has published notification 2026 for the recruitment of PGT Teacher (Geography) vacancies. Those Candidates who are Interested to the following vacancy and completed all Eligibility Criteria can read the Notification & Apply Online. In this page we provide the Complete Syllabus of this Recruitment with Latest Update Exam Pattern and the Exam Date also.
HPRCA Physical Education Teacher (Elementary) Syllabus 2026 - Overview
| Organization Name | Himachal Pradesh Rajya Chayan Ayog Hamirpur (HPRCA) |
| Post Name | Physical Education Teacher (Elementary) |
| Total Vacancies | 118 |
| Application Mode | Online |
| Category | Syllabus and Exam Pattern |
| Job location | Himachal Pradesh |
| Official Website | https://hprca.hp.gov.in |
HPRCA Physical Education Teacher (Elementary) Syllabus 2026
Subject Related Question :
Physical Education Teacher :
A. Foundations & History of Physical Education
i. Foundations of Physical Education:
Meaning, Definition, Nature & Scope of Physical Education.
Aims & Objectives
Physical Education as a valued human practice
Relationship with Biological & Social Sciences.
ii. History of Physical Education
Development of Physical Education in India
Ancient Olympic Games
Modern Olympic Games
Asian Games
Commonwealth Games
semaG naisA htuoS
iii. Sports Policies & Schemes :
National Sports Policy
Fit India Movement
Khelo India Programme
Sports Promotion Schemes in Himachal Pradesh
National & State award
International,National & State sports Bodies
B. Sports Anatomy, Physiology & Exercise Sciences:
i. Human Anatomy & Physiology
Skeletal System
Muscular System
Circulatory System
Respiratory System
Digestive System
Nervous System
Levers
Body Joints
Bones Type
ii. Exercise Physiology
Effects of Exercise
Aerobic & Anaerobic Exercise
Warm-up & Cool-down
Fatigue & Recovery
Oxygen Debt
iii. Kinesiology & Biomechanics
Human Movement
Planes & Axes
Force & Motion
Newton's Laws of Motion
Balance & Equilibrium
Centre of Gravity
iv. Health & Nutrition
Balanced Diet
Macronutrients & Micronutrients
Vitamins & Minerals
Sports Nutrition
Hydration
Weight Management
BMI & Obesity
C. Sports Psychology & Sociology
i. Sports Psychology
Meaning & Scope
Personality
Motivation
Learning
Anxiety
Stress
Aggression
Attention & Concentration
ii. Sports Sociology
Sports as Social Institution
Socialization through Sports
Leadership
Team Dynamics
Sportsmanship & Ethics
iii. Growth & Development
Stages of Growth
Motor Development
Learning Motor Skills
D. Sports Training & Kinesiological Pedagogy
i. Principles of Sports Training
Overload
Specificity
Progression
Reversibility
Individualization
ii. Methods of Training
Continuous Training
Interval Training
Circuit Training
Fartlek Training
Plyometric Training
iii. Components of Physical Fitness
Strength
Speed
Endurance
Flexibility
Coordination
Agility
iv. Teaching Pedagogy
Teaching Methods
Lesson Planning
Class Management
Audio-Visual Aids
E. Organization, Administration & Sports Medicine :-
i. Organization & Administration :
School Sports Management
Budget Preparation
Sports Facilities
Equipment Management
ii. Tournament Organization
Knock-out Tournament
League Tournament
Round Robin Tournament
Combination Tournament
Challenge Tournament
Fixture Drawing
iii. Sports Medicine
First Aid
Sports Injuries
Sprain, Strain, Fracture & Dislocation
Cryotherapy & Thermotherapy
F. Rules, Officiating & Coaching of Games
i. History, Rules, Dimensions, Equipment, Officiating Signals & Fundamental Skills
ii. Team Games
Kabaddi
Kho-Kho
Volleyball
Basketball
Football
Cricket
Hockey
Handball
Badminton
Table Tennis
Chess
iii. Individual Sports
Athletics (Track & Field Events)
Wrestling
Boxing
Taekwondo
Judo
Kurash
Karate
iv. Traditional Activities :
Yoga (Asanas, Pranayama, Ashtanga Yoga)
Gymnastics
i. Foundations of Physical Education:
Meaning, Definition, Nature & Scope of Physical Education.
Aims & Objectives
Physical Education as a valued human practice
Relationship with Biological & Social Sciences.
ii. History of Physical Education
Development of Physical Education in India
Ancient Olympic Games
Modern Olympic Games
Asian Games
Commonwealth Games
semaG naisA htuoS
iii. Sports Policies & Schemes :
National Sports Policy
Fit India Movement
Khelo India Programme
Sports Promotion Schemes in Himachal Pradesh
National & State award
International,National & State sports Bodies
B. Sports Anatomy, Physiology & Exercise Sciences:
i. Human Anatomy & Physiology
Skeletal System
Muscular System
Circulatory System
Respiratory System
Digestive System
Nervous System
Levers
Body Joints
Bones Type
ii. Exercise Physiology
Effects of Exercise
Aerobic & Anaerobic Exercise
Warm-up & Cool-down
Fatigue & Recovery
Oxygen Debt
iii. Kinesiology & Biomechanics
Human Movement
Planes & Axes
Force & Motion
Newton's Laws of Motion
Balance & Equilibrium
Centre of Gravity
iv. Health & Nutrition
Balanced Diet
Macronutrients & Micronutrients
Vitamins & Minerals
Sports Nutrition
Hydration
Weight Management
BMI & Obesity
C. Sports Psychology & Sociology
i. Sports Psychology
Meaning & Scope
Personality
Motivation
Learning
Anxiety
Stress
Aggression
Attention & Concentration
ii. Sports Sociology
Sports as Social Institution
Socialization through Sports
Leadership
Team Dynamics
Sportsmanship & Ethics
iii. Growth & Development
Stages of Growth
Motor Development
Learning Motor Skills
D. Sports Training & Kinesiological Pedagogy
i. Principles of Sports Training
Overload
Specificity
Progression
Reversibility
Individualization
ii. Methods of Training
Continuous Training
Interval Training
Circuit Training
Fartlek Training
Plyometric Training
iii. Components of Physical Fitness
Strength
Speed
Endurance
Flexibility
Coordination
Agility
iv. Teaching Pedagogy
Teaching Methods
Lesson Planning
Class Management
Audio-Visual Aids
E. Organization, Administration & Sports Medicine :-
i. Organization & Administration :
School Sports Management
Budget Preparation
Sports Facilities
Equipment Management
ii. Tournament Organization
Knock-out Tournament
League Tournament
Round Robin Tournament
Combination Tournament
Challenge Tournament
Fixture Drawing
iii. Sports Medicine
First Aid
Sports Injuries
Sprain, Strain, Fracture & Dislocation
Cryotherapy & Thermotherapy
F. Rules, Officiating & Coaching of Games
i. History, Rules, Dimensions, Equipment, Officiating Signals & Fundamental Skills
ii. Team Games
Kabaddi
Kho-Kho
Volleyball
Basketball
Football
Cricket
Hockey
Handball
Badminton
Table Tennis
Chess
iii. Individual Sports
Athletics (Track & Field Events)
Wrestling
Boxing
Taekwondo
Judo
Kurash
Karate
iv. Traditional Activities :
Yoga (Asanas, Pranayama, Ashtanga Yoga)
Gymnastics
General Knowledge Including :
General Knowledge of Himachal Pradesh:
1. Himachal Pradesh GK: History, Geography, Polity, Economy, Culture, Festivals, Fairs, Important Personalities, Rivers, Mountains, Districts, etc., of Himachal Pradesh.
2. Indian History: Ancient India (Indus Valley Civilization, Vedic Age, Mauryan & Gupta Empires), Medieval India (Delhi Sultanate, Mughal Empire, Bhakti Movement), Modern India (British Rule, Revolt of 1857, Indian National Movement, Gandhian Era, Partition).
3. Indian Geography: Physical Geography (Physiographic divisions, Climate, Soil, Vegetation), Indian River Systems, Agriculture, Industries, Transport.
4. Indian Polity & Constitution: Preamble, Fundamental Rights, Directive Principles of State Policy (DPSP), Fundamental Duties, Parliament, Judiciary, President, Prime Minister, Local Governance (Panchayati Raj, Urban Bodies), Constitutional Amendments.
5. Indian Economy: Basic Concepts (Demand-Supply, National Income, Inflation, Poverty, Unemployment), Planning in India, Agriculture & Industry, Money & Banking (RBI, Fiscal Policy), Economic Reforms.
6. General Science: Everyday Science, basic concepts from Physics, Chemistry, and Biology.
7. Sports: Major sporting events, famous personalities, awards.
8. Books and Authors: Famous books and their authors.
9. Awards: National and International awards.
10. Scientific Research: Recent developments and important discoveries.
Current Affairs: National and International current events, recent government schemes and initiatives, important political, economic, social, and technological developments.
Everyday Science: Basic principles of Physics, Chemistry, and Biology as applied in daily life.
Logical Reasoning :
1. Verbal Reasoning
2. Non-Verbal Reasoning
3. Syllogism
4. Blood Relations
5. Series
6. Analogy
7. Coding-Decoding
8. Directions
9. Seating Arrangements
10. Puzzles
11. Statement & Conclusion
General English (Matric Standard):
1. Grammar:
i. Tenses
ii. Articles
iii. Prepositions
iv. Conjunctions
v. Voice, Narration
vi. Modals
vii. Subject-Verb Agreement
2. Vocabulary:
i. Synonyms
ii. Antonyms
iii. One-word Substitution
iv. Idioms & Phrases
3. Reading Comprehension.
4. Sentence Structure, Error Spotting, Sentence Improvement.
General Hindi (Matric Standard):
1. व्याकरण :
i. वर्णमाला
ii. संधि
iii. समास
iv. उपसर्ग
v. प्रत्यय
vi. संज्ञा
vii. सर्वनाम
viii. विशेषण
ix. क्रिया
x. अव्यय
xi. कारक
xii. लिंग
xiii. वचन
xiv. काल
xv. वाच्य।
2. शब्द ज्ञान :
i. पर्यायवाची
ii. विलोम शब्द
iii. अनेकार्थी शब्द
iv. एकार्थक प्रतीत होने वाले शब्द
v. शब्द-युग्म।
3. मुहावरे और लोकोक्तियाँ
4. अपठित गद्यांश
General Knowledge of Himachal Pradesh:
1. Himachal Pradesh GK: History, Geography, Polity, Economy, Culture, Festivals, Fairs, Important Personalities, Rivers, Mountains, Districts, etc., of Himachal Pradesh.
2. Indian History: Ancient India (Indus Valley Civilization, Vedic Age, Mauryan & Gupta Empires), Medieval India (Delhi Sultanate, Mughal Empire, Bhakti Movement), Modern India (British Rule, Revolt of 1857, Indian National Movement, Gandhian Era, Partition).
3. Indian Geography: Physical Geography (Physiographic divisions, Climate, Soil, Vegetation), Indian River Systems, Agriculture, Industries, Transport.
4. Indian Polity & Constitution: Preamble, Fundamental Rights, Directive Principles of State Policy (DPSP), Fundamental Duties, Parliament, Judiciary, President, Prime Minister, Local Governance (Panchayati Raj, Urban Bodies), Constitutional Amendments.
5. Indian Economy: Basic Concepts (Demand-Supply, National Income, Inflation, Poverty, Unemployment), Planning in India, Agriculture & Industry, Money & Banking (RBI, Fiscal Policy), Economic Reforms.
6. General Science: Everyday Science, basic concepts from Physics, Chemistry, and Biology.
7. Sports: Major sporting events, famous personalities, awards.
8. Books and Authors: Famous books and their authors.
9. Awards: National and International awards.
10. Scientific Research: Recent developments and important discoveries.
Current Affairs: National and International current events, recent government schemes and initiatives, important political, economic, social, and technological developments.
Everyday Science: Basic principles of Physics, Chemistry, and Biology as applied in daily life.
Logical Reasoning :
1. Verbal Reasoning
2. Non-Verbal Reasoning
3. Syllogism
4. Blood Relations
5. Series
6. Analogy
7. Coding-Decoding
8. Directions
9. Seating Arrangements
10. Puzzles
11. Statement & Conclusion
General English (Matric Standard):
1. Grammar:
i. Tenses
ii. Articles
iii. Prepositions
iv. Conjunctions
v. Voice, Narration
vi. Modals
vii. Subject-Verb Agreement
2. Vocabulary:
i. Synonyms
ii. Antonyms
iii. One-word Substitution
iv. Idioms & Phrases
3. Reading Comprehension.
4. Sentence Structure, Error Spotting, Sentence Improvement.
General Hindi (Matric Standard):
1. व्याकरण :
i. वर्णमाला
ii. संधि
iii. समास
iv. उपसर्ग
v. प्रत्यय
vi. संज्ञा
vii. सर्वनाम
viii. विशेषण
ix. क्रिया
x. अव्यय
xi. कारक
xii. लिंग
xiii. वचन
xiv. काल
xv. वाच्य।
2. शब्द ज्ञान :
i. पर्यायवाची
ii. विलोम शब्द
iii. अनेकार्थी शब्द
iv. एकार्थक प्रतीत होने वाले शब्द
v. शब्द-युग्म।
3. मुहावरे और लोकोक्तियाँ
4. अपठित गद्यांश
HPRCA Physical Education Teacher (Elementary) Exam Pattern 2026
Duration : 90 Minutes
Exam Date 2026 : Notified Soon
Starting Date of Application Form : 17th April 2026
Last Date of Application Form : 08th May 2026
Total Post : 118
| S.No. | Subject | No.of Question | Marks |
| 1 | Subjects(s)/field(s) upto the level of prescribed essential qualification(s) | 85 | 85 |
| 2 | General Knowledge including General Knowledge of Himachal Pradesh, Current Affairs. Everyday Science, Logical Reasoning, Social Science, General English & General Hindi of Matric Standard. |
35 | 35 |
| Total | 120 | 120 |
Exam Date 2026 : Notified Soon
Starting Date of Application Form : 17th April 2026
Last Date of Application Form : 08th May 2026
Total Post : 118
HPRCA Physical Education Teacher (Elementary) Exam Free Online Test Series
Crack HPRCA Physical Education Teacher (Elementary) Mock Test 2026 with the help of Online Test Series or Free Mock Test. Every Sample Paper in Himachal Pradesh PGT Teacher Exam has a designated weightage so do not miss out any Paper. Preprare and Practice Mock for HPRCA PGT Teacher exam and check your test scores.
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HPRCA Physical Education Teacher (Elementary) Exam - Hindi120 questions • 90 mins • 120 marks
Free Test →2
HPRCA Physical Education Teacher (Elementary) Exam - English120 questions • 90 mins • 120 marks
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HPRCA Physical Education Teacher question answer with solutions are available in Hindi & English. Join MCQ, Important Questions, Question Bank, questions and answers for Free HPRCA Physical Education Teacher exam preparation.
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HPRCA Physical Education Teacher (Elementary) Exam - Hindi120 questions • 90 mins • 120 marks
Free Questions →2
HPRCA Physical Education Teacher (Elementary) Exam - English120 questions • 90 mins • 120 marks
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2. Question Bank - 3000 Questions with Answer.
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FAQs
Hprca Physical Education Teacher (elementary) 2026 Free Mock Test Frequently Asked Questions (FAQ's)
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