A UPSSSC Assistant Coach Groundsman mock test from Toppersexam.com is a practice paper based on the latest exam pattern and syllabus, designed to help you assess your preparation level.
New Vacancy 2026
UPSSSC Assistant Coach Groundsman 2026 Notification, Online Form & Exam Date
UPSSSC Assistant Coach Groundsman Vacancy 2026 provides a golden opportunity for aspirants seeking stable government jobs. Interested candidates can apply online for the posts after verifying the official eligibility criteria, age limit, and educational qualifications. Ensure you track the application deadlines and stay updated with the latest UPSSSC Assistant Coach Groundsman 2026 recruitment news for a smooth registration process.
To crack the UPSSSC Assistant Coach Groundsman 2026 exam, understanding the detailed syllabus and exam pattern is mandatory. Aspirants should focus on strategic planning and rigorous time management for each selection phase. Boosting your speed through online mock tests and regular practice is the key to securing a high score in this competitive recruitment. For premium study material and practice sets, follow the expert curated resources on toppersexam.com.
To crack the UPSSSC Assistant Coach Groundsman 2026 exam, understanding the detailed syllabus and exam pattern is mandatory. Aspirants should focus on strategic planning and rigorous time management for each selection phase. Boosting your speed through online mock tests and regular practice is the key to securing a high score in this competitive recruitment. For premium study material and practice sets, follow the expert curated resources on toppersexam.com.
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UPSSSC Assistant Coach Groundsman Syllabus ,Exam Pattern 2026
UPSSSC Assistant Coach, Groundsman Syllabus 2026, Exam Pattern, Exam Date 2026
Detail Information about UPSSSC has published notification 2026 for the recruitment of Assistant Coach, Groundsman vacancies. Those Candidates who are Interested to the following vacancy and completed all Eligibility Criteria can read the Notification & Apply Online. In this page we provide the Complete Syllabus of this Recruitment with Latest Update Exam Pattern and the Exam Date also.
UPSSSC Assistant Coach, Groundsman Syllabus 2026 - Overview
| Organization Name | Uttar Pradesh Subordinate Services Selection Commission (UPSSSC) |
| Post Names | Groundsman, Deputy Sports Officer, Assistant Coach (12 sports), Lifeguard |
| Total Vacancies | 108 |
| Application Mode | Online |
| Category |
Syllabus and Exam Pattern
|
| Recruitment Name | Sports Directorate Main Examination (PET-2025)/22 |
|
Department
|
Sports Directorate (Khel Nideshalaya), Uttar Pradesh |
| Selection Process | Shortlisting based on UPSSSC PET 2025 Normalized Score (15 times category-wise) Written Examination Document Verification Medical Examination |
| Job Location | Uttar Pradesh |
| Official website | upsssc.gov.in |
UPSSSC Assistant Coach, Groundsman Syllabus 2026
Part-1
1. History of India and Indian National Movement
Information on the social, cultural, economic and political aspects of Indian history. The Indian National Movement- A comprehensive information of the freedom movement, the rise of nationalism and the attainment of independence.
2. Geography of India and World
Information on the country's physical, social and economic geography, agriculture, horticulture, forestry, animal husbandry, population and urbanization patterns, smart cities and smart villages under the geography of India. General information about the world geography.
3. Economic and Social development of India
Sustainable development, poverty alleviation, demography, social sector initiatives etc. Candidates will be tested on the relationship and problems between population, environment and urbanization.
4. Indian Polity and Indian Constitution
Knowledge of political system including constitutional development in India, Indian Constitution, Indian political system and governance, Panchayati Raj and local self-government, public policy and official issues and community development.
5. General Science and Technology
General Science questions will be based on general understanding and knowledge of science, including topics related to everyday experience and observation.
Science and Technology - Application of India's Science and Technology policy in everyday life, development and national security. Achievements of Indians in science and technology, indigenization of technology. Development of new technologies, dual-use and technologically useful technologies.
6. Environmental Ecology and Disaster Management
General information on general issues related to environmental ecology, biodiversity and climate change.
Disasters in India, disaster mitigation and disaster management. Disaster Management Act-2005, National Disaster Management Authority (NDMA), State Disaster Management Authority (SDMA), National Disaster Response Force (NDRF) and State Disaster Response Force (SDRF) and various agencies working in the field of disaster management in India.
7. Current Events of National and International Importance
Knowledge of recent important developments at both national and international levels.
8. Sports-Related Information
Exercise Physiology
Introduction to Exercise Physiology - Energy systems, ATP production.
Cardiovascular and Muscular Adaptations to Exercise. Effects of Exercise on various Physiological Systems - Acute vs. chronic adaptations.
Recovery and Fatigue Management: Physiological basis and strategies.
Sports Psychology
Introduction to Sports Psychology; Definition, scope, and importance of coaching.
Motivation in Sports -Types, techniques to enhance athlete performance.
Personality and Sports Performance - Role of personality traits in sports success.
Emotions: Management of Fear, Anger, Anxiety, Aggression, and Stress.
Sports Training
Principles of Sports Training -Specificity, overload, progression, reversibility.
Training Components Speed, Strength, flexibility, endurance, coordinative Abilities, etc.
Planning and Periodization - Macro, meso, and micro cycles.
Talent Identification: Principles and Stages.
Sports Biomechanics
Basic concepts of Biomechanics - Motion, force, levers, Newton's laws in sports.
Kinematics and Kinetics in human movement.
Biomechanical Analysis of Sports Skills - Technique improvement.
Application of Biomechanics in Injury Prevention.
Sports Nutrition and Yoga
Basic concepts of Sports Nutrition Macronutrients, hydration micronutrients,
Diet Planning for Athletes - Pre-competition, during-competition, and postcompetition nutrition.
Balanced Diet.
Application of Yogic Practices in Sports.
Sports Medicine
Introduction to Sports Medicine: Scope and importance.
Common Sports Injuries - Sprains, strains, fractures, and overuse injuries.
First aid and Emergency care in Sports.
Massage and Rehabilitation.
Organization and Administration in Sports
Principles of Sports Organization - Structures, policies, and procedures. Sports event management: Planning, budgeting, and implementation.
Facility and Equipment Management: Procurement, maintenance, and safety.
Leadership and Communication in Sports Administration.
Testing, Measurement, and Evaluation
Role of testing, Measurement, and evaluation in Sports.
Physical Fitness testing.
Skill and Performance testing in specific sports.
Body types.
Application of Digital Learning and AI in Sports
Digital tools in Coaching: Video analysis and e-learning platforms.
AI applications in enhancing sports performance.
Data Management and Statistical analysis for Sports performance.
Computer applications in Sports.
International and National sports Federations/Associations/Bodies, Competitions, Awards, and Rules & Regulations etc.
International and National sports Federations/Associations/Bodies.
Major International and National sports competitions.
Sports Awards and Recognitions in India.
Rules and regulations of Sports at International/National levels.
All other Sports-related Information.
Part-2 : Knowledge of Concepts of Computer and Information Technology and Contemporary Technological Development and Innovation in this field
History, Introduction and Application of Computer, Information Technology, Internet and World Wide Web (WWW).
General Knowledge related to:
Hardware and Software.
Input and Output.
Internet Protocol/IP Address.
IT gadgets and their applications.
Creation of e-mail ID and use/operation of e-mail.
Operation of Printer, Tablet and Mobile.
Important elements of Word Processing (MS-Word) and Excel Processing (MS-Excel).
Operating System, Social Networking, e-Governance.
Digital Financial Tools and Applications.
Future Skills and Cyber Security.
Technological Development and Innovation in the field of Computer and Information Technology (Artificial Intelligence, Big Data Processing, Deeр Learning, Machine Learning, Internet of Things) and India's achievements in this field etc.
Part-3 : General information related to the State of Uttar Pradesh
History of Uttar Pradesh, Culture, Art, Architecture, Festivals, Folk Dances, Literature, Regional Languages, Heritage, Social Customs and Tourism, Geographical Landscape and Environment, Natural Resources, Climate, Soil, Forests, Wildlife, Mines and Minerals, Economy, Agriculture, Industry, Business and Employment, Polity and Administration, Current Events and achievements of Uttar Pradesh State in various fields etc.
UPSSSC Assistant Coach, Groundsman Exam Pattern 2026
Duration : 120 Minutes
Negative Marking : 0.25
Exam Date 2026 : Notified Soon
| Part | Subject | No.of Question | Marks |
| Part-1 |
History of India and Indian National Movement | 04 | 04 |
| Geography of India and World | 04 | 04 | |
| Economic and Social development of India | 03 | 03 | |
| Indian Polity and Indian Constitution | 03 | 03 | |
| General Science and Technology | 03 | 03 | |
| Environmental Ecology and Disaster Management | 03 | 03 | |
| Current Events of National and International Importance | 05 | 05 | |
| Sports-Related Information | 40 | 40 | |
| Part-2 | Knowledge of concepts of Computer and Information Technology and contemporary technological development and innovation in this field | 15 | 15 |
| Part-3 | General information related to the State of Uttar Pradesh | 20 | 20 |
| Total | 100 | 100 |
Exam Date 2026 : Notified Soon
Starting Date of Application Form : 14th October 2026
Last Date of Application Form : 04th November 2026
Total Post : 108
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Combo - 3 (Hindi)
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Combo - 5 (English)
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Combo - 6 (English)
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Combo - 7 (Hindi)
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5. 1000 (+) GK MCQ with Answer PDF Book in Hindi.
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Combo - 8 (English)
1. Online Mock Test Series in English = 30 Tests.
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3. Printed Material 10 Mock Test Papers with OMR Sheet.
4. 1500 (+) Current Affairs MCQ with Answer PDF in English.
5. 1000 (+) GK MCQ with Answer PDF Book in English.
2. Question Bank - 3000 Questions with Answer.
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4. 1500 (+) Current Affairs MCQ with Answer PDF in English.
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₹761₹831
Combo Package

UPSSSC Assistant Coach Groundsman
Combo - 9 (Hindi)
1. Online Mock Test Series in Hindi = 30 Tests.
2. Question Bank - 3000 Questions with Answer.
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2. Question Bank - 3000 Questions with Answer.
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5. 1500 (+) Current Affairs MCQ with Answer PDF in Hindi.
6. 1000 (+) GK MCQ with Answer PDF Book in Hindi.
₹861₹1021
Combo Package

UPSSSC Assistant Coach Groundsman
Combo - 10 (English)
1. Online Mock Test Series in English = 30 Tests.
2. Question Bank - 3000 Questions with Answer.
3. Printed Material 10 Mock Test Papers with OMR Sheet.
4. EBook of UPSSSC Assistant Coach Groundsman (1000 MCQ) PDF Format in English.
5. 1500 (+) Current Affairs MCQ with Answer PDF in English.
6. 1000 (+) GK MCQ with Answer PDF Book in English.
2. Question Bank - 3000 Questions with Answer.
3. Printed Material 10 Mock Test Papers with OMR Sheet.
4. EBook of UPSSSC Assistant Coach Groundsman (1000 MCQ) PDF Format in English.
5. 1500 (+) Current Affairs MCQ with Answer PDF in English.
6. 1000 (+) GK MCQ with Answer PDF Book in English.
₹861₹1021
Subjectwise
Subjectwise / Sectional Mock Test - MCQs / Important Questions & Previous Year Papers
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View →FAQs
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