6. National Educational Policy 2020
PART–III : Physical Education Psychology Pedagogy- Methods of teaching in Physical education and Educational Technology
(As per D.P.Ed Curriculum)
· Meaning, Definition and Nature of Psychology, Child Psychology, Educational Psycholgy and Sports Psychology Importance of Sports Psychology. Motivation – Definition, Importance and types of motivation
· Stages of Growth and Development of Children - Physical, mental, social and communication skill development, psycho-motor learning at different stages Play-Theories of play
· Meaning, Definition and Importance of Sociology and Sports Sociology; Culture and Sports, Socialization and Sports, Gender and Sports;
· Social Mobility – Sports Professionalization – Role of social factors on sports performance.
· Meaning, Definition, Importance and Factors Influencing on Methods of teaching;
· Principles of Presentation Technique and Class Management in physical education: Commands, Class Formation, Teaching aids: Audio visuals;
· Methods of classification of students: Mccloy method, YMCA method. Method of teaching: Command Method, Lecture Method, Demonstration Method, Discussion Method, Part Method, Whole Method, Part-Whole Methods, Whole part whole method and their application in minor, major, rhythmic calisthenics and Gymnastics;
· Lesson Plan – Concept of lesson plan, Principles, importance of lesson plan. Preparation of Lesson Plan in Physical Education – Steps in lesson plan.
PART–IV : Physical Education Content
(As per D.P.Ed Curriculum)
1. Organization and Administration of Physical Education, Adoptive Physical Education & Corrective Exercises
· Meaning, importance and principles of administration and organization; Factors influencing on good administration; Types of good Administration; Qualifications and qualities of good administration. Organisational setup at different levels: Schools, Colleges, Universities, Mandal, District, State & National
· Facilities and standards of Physical Education: Play fields, (Different play areas) Gymnasium, Swimming pool. Purchase & Care of sports equipments, Maintenance of Stock, Maintenance of records and Registers, Cash register, Tapal register, Stock Issue register, Attendance Register, Physical Fitness records, Health records and achievement records. Process of Verification, Write-off and Condemnation of Stock
· Tournaments: Meaning of tournament and types of tournaments – Knockout (Elimination), League (Round Robin), Knock-out cum league, League cum knock-out, Double league, Double knockout, Challenge. Method of drawing Fixtures: Seeding, Special Seeding. Rotation Method, Stair case method. Intramural and Extramural and their importance, Sports Day/ Play Day
· Time tables – Meaning and maintenance of Time table, factors influencing time table. Types of Physical Education periods; Budget: Meaning and importance of Budget, Budget income, expenditure and rules regarding expenditure, Preparation and Administration of Budget.
· Adapted Physical Education- Meaning, Definition, Objectives and Importance
· Concept and Significance of Good Posture: Postural Deformities, Lordosis, Kyphosis, Kypholordosis, Scoliosis, Knocknees, Bow legs, flat foot and their Remedies, Corrective Exercises for Postural illnesses and deformities
· Classification of various disabilities (Different abled) – physically challenged, mentally challenged, visually challenged, hearing impaired, Principles of adapted Physical Education programme
· Co-curricular activities for the disabled - Indoor/ Outdoor programmes, rhythmic and dance activities, aquatic activities, fitness testing of disabled child.
2. Principles, Philosophy and History of Physical Education, Foundations of Physical Education
· Meaning and Definition of Education and Physical Education, Aim and Objectives of Physical Education, Role of Physical Education in General Education.
· Historical Development of physical education in India: Pre and postIndependent India, in world (Greece, Germany),
· Policies, Schemes, Awards: Bharata Ratna, Padmasri, Padmabhushan, Padmavibhushan, Arjuna, Dronacharya, Rajiv Khel Ratna, Ekalavya, Jhansi Laxmibai, Abhimanya,, Trophies/ Cups in Physical Education and Sports at State/National level.
· Institutes bodies for Physical Education and Sports in India (YMCA, LNUPE, SAI, NSNIS, IOA, AIU, SGFI, CABPE, PYKKA, RGKA, SAAP, Physical Education & Sports Universities.
· Physical Education in relation to Humanities (Pedagogy, Psychology, Sociology, Statistics),
· Physical Education in relation to Science Disciplines: Anatomy, Physiology, Anthropometry, Kinesiology, Biomechanics, Nutrition.
· Heredity Traits, Unsynchronized development, Growth and Development at various levels - pre-adolescence, adolescence, adulthood, Differences in boys and girls, Classification of body types: Kretchmer’s and Sheldon classification.
· Learning - meaning and definition, Theories of Learning - Trial and Error Theory, Conditioned Response Theory, Insightful Learning, Laws of Learning: Law of Readiness, Law of Use and Disuse, Law of Effect, Law of Recency, Law of Frequency, Types of Learning - Primary, associate, concomitant, Transfer of Learning, Learning Curve.
3. Basic anatomy, Physiology
· Meaning, Definition and importance of Anatomy and Physiology; Cell: Definition and importance, structure and functions of cell.
· Skeletal System: Bones, in Axial and Appendicular skeleton, structure, functions and types of bones – types of joints – structural and functional classification, movements around joints, effects of exercise on skeletal system. Muscular System: Structural and functional classification of muscles, characteristics of muscles, fatigue and performance, palpated muscles around shoulder, elbow, hip and knee joint, Effects of Exercise on muscular system.
· Digestive system: Structure of digestive system, process of digestion, effects of exercise on digestive system. Respiratory system: Structure of human respiratory system, mechanism of respiration, oxygen debt and second wind, effects of exercise on respiratory system. Circulatory System: Composition and functions of blood, structure and functions of human heart, effects of exercise on circulatory system.
· Excretory system: Structure and functions of skin and kidneys, effects of exercise on Excretory system. Nervous system: Structure and functions of human brain and spinal cord.
4. Health Education and Environmental Studies, sports injuries, Safety education and Physiology of exercise.
Nutrition and Naturopathy
· Meaning, Definition, Dimensions and Importance of Health; Principles of Health Education. Factors influencing health – Heridity, Environment and Health Habits; Coordinated school health programme – Health services, Health instruction, Health records and Health supervision
· Common Health Problems in India, Communicable and Non-Communicable Diseases, Hygiene – Personal, Environmental, Occupational Health, Cleanliness and awareness through educational activities;
· Environmental Studies - Meaning, natural and men made Hazards. Environmental pollution – Meaning, Definition, prevention and control of Air, Water, Soil and Sound Pollution; · Natural Calamities – Cyclone, Tsunami, Earthquake – Their prevention and safety measures. WHO, UNICEF, UNESCO and other agencies.
· Sports Nutrition, Concept of Nutrition, Types of Nutrients, Balanced Diet
· Obesity - Causes and Prevention; Weight Management through Life styleModification. Malnutrition; Naturopathy - Meaning, Definition and Principles of Naturopathy; Methods of Nature Cure, Fasting, Mud Therapy and Hydrotherapy
· Application of Naturopathy, technique for various diseases like cold, cough, fever, constipation, diarrhea
· Meaning and Causes of Sports Injuries. Principles of prevention of sports injuries;
· Common Sports Injuries, symptoms and their treatment, Ligament sprain – Muscle sprain – Tennis elbow- Golfer’s elbow, lower back strain – Dislocation – Fractures, Runners knee – Shin pain – Blisters – contusion, Abrasion, Laceration, Haematoma, Contusion
· Definition of First-Aid, DRABC formula (Danger, Response, Airways, Breathing & Circulation), Artificial respiration techniques – Mouth to mouth, mouth to nose respiration, CPR(Cardio Pulmonary Resuscitation), First Aid for Haemorrhage, Fracture, Sprain and Strain, Drowning, Heat Stroke and Heat Exhaustion; Concept of PRICE(Prevention, Rest, Ice, Compression and Elevation)
· Rehabilitation - Meaning, Objectives and importance of Rehabilitation; Rehabilitation Modalities - Cold, Heat, Water, Radiation.
5. Yoga in Physical Education
· Meaning, Definition, Importance of Yoga. Streams of Yoga: Karma Yoga, Raja Yoga, Jnana Yoga, Bakti Yoga, Hatha yoga and their values; Development of Yoga in India.
· Effects of Yogasanas on various systems of the body: Muscular, respiratory, Digestive , Circulatory systems.Types and importance of asanas with special reference to physical education and sports. Suryanamaskara of 12 stages
· Meaning and importance of Ashtanga Yoga - Yama, Niyama, Asana, Pranayama,Pratyahar, Dharna, Dhyan, Samadhi
· Shatkriyas, Bandhas: Jalandhar Bandha, Moolabandha, Udyana Bandha; Mudras: Yoga mudra, Chinmayamudra, Aswani mudra, Brahma mudra; Chakras: Types of chakras.
6. Recreation and Value education
· Meaning and Importance of Recreation in physical education, Principles of recreation in physical education, qualities and qualifications of recreation leader, worthy use of leisure time activities and their educational values;
· Organisation of recreational activities, individual and home agencies, government agencies, voluntary agencies, private agencies and commercial agencies: qualities of the recreation leader. Meaning and importance of picnic, Benefits of picnic, organisation of picnic, Essential constituents of good picnic.
· Inculcation of Human Values, Ethical values, Spiritual values through Sports.
· Social values, ethical values of officials and coaches on sports ground, ethical behaviour in sports and sportsman spirit, ethical judgment.
7. Sports training
· Meaning, Definition, Importance, Characteristics and Principles of Sports Training. Brief introduction on Detraining and Retraining
· Training Load and Adaptation Process; Overload - Causes, Symptoms and Preventive Measures, recovery and its benefits
· Definition and Types of Flexibility, Strength, Endurance, Speed and Coordinative Abilities
· Training methods: Continuous training, Interval training, Repetition training, fartlek training, resistance training, circuit training, plyometric training. Methods of developing Fitness Components - Flexibility, Strength, Endurance, Speed and Coordinative Abilities, Talent Identification and nurturing of talent.
8. Information Technology in Physical Education Officiating and coaching, Tests and measurements in Physical education
· Officiating, Meaning, importance and principles of officiating. Qualities and qualifications of good official, Duties of Officials. (Hockey, Football, Handball, Volleyball, Basketball, Tabletennis, Kabaddi, Kho-Kho, Throwball, Tennis, Badminton, Ball Badminton, Cricket, Softball and Tennikoit), System of officiating in games;
· Rules of various games, Layout of courts and fields of games. Track and field – layout of track and field, rules of track and field events – Runs, Jumps, Throws Systems of officiating in track and field events;
· Coaching definition, principles and physiology of coaching, qualities and qualification and responsibilities of a good coach;
· Coaching camps, Skill, Technique, Tactics and strategies, System of playing games, selection of team, Brief description of teaching, coaching and training.
· Introduction to Computer System: definition, Characteristics, Principles, Parts of Computer and their functions, Generations, Input and Output Devices, Operating Systems, Memory (RAM, ROM);
· WINDOWS: Meaning and Features of Windows, , Start and Shutdown Computer, Creating Folders and Short cut Icons. Saving, Copying and Deleting Files, Use of Note Pad and Paint Brush;
· MS OFFICE: MS Word, MS Excel and MS Power point and introduction to Internet;
· Computer Applications in Physical Education: principles of development of self instruction materials special reference to school children, principles of designing e-learning modules.
· Meaning and definition of Test, Measurement and evaluation, Importance of Test, Measurement and Evaluation in the field of physical education and sports;
· Criteria of good test: Classification of tests, Test Administration (Pre, During and Post)
· Tests for different variables Speed – 50metre dash, Maximum speed - 30metres dash with flying start, cardio vascular endurance – Cooper’s 12 minutes run – walk test, Muscular endurance – Bent knee sit-ups – Explosive power – Standing Broad jump;
· Anthropometric Measurements: Height, Weight, Arm length, Leg length. BMI and its classification.
